The Post-Shift Recovery Routine

The Post-Shift Recovery Routine

The Post-Shift Recovery RoutineWendy Coon, LMT
Published on: 04/10/2025

Express gratitude, stretch accumulated tension, clear absorbed energy, and manifest ideal clients. The post-shift routine that prevents tomorrow's pain and protects your career.

benefits-holistic-wellness
The 5-Minute Pre-Client Ritual That Saves Your Hands

The 5-Minute Pre-Client Ritual That Saves Your Hands

The 5-Minute Pre-Client Ritual That Saves Your HandsWendy Coon, LMT
Published on: 03/10/2025

Warm up your hands, ground your energy, and clear what you absorbed between clients. A 5-minute ritual that prevents injury and keeps you from carrying client stress home.

benefits-holistic-wellness